Healthy BEETS

A few friends and I took a 48 hour challenge. We found out about an Ikea contest to make rhythms in the kitchen. Here’s our beet recipe. . Please vote for our video.  See below for the recipe.

Step #1

Blend:  4 cloves garlic, 2 peeled beets, 1 piece of ginger root, 7 bay leaves, 2 cups water
Put in bowl

Step #2

Blend: 2 peeled carrots, 2 celery, 3 peeled orange minus seeds, 2 tbsp, 1/2 cup walnuts, cider vinegar, pinch of sea sal, 1 cup olive oil, 2 cups wate
Mix with first bowl

Step #3

Chop 1/4 of a cabbage and a bunch of parsley
sprinkle on top

Yum.  Create Healthy Rhythms.  Eat Fresh, Raw Beets.

~ by deejaydoc on April 28, 2008.